Ayurvedic news

In this section, you will find information on Ayurveda, the benefits of ayurvedic cures..ayurvedic recipes...

To prepare for your Ayurvedic cure...it is advisable to cut down on coffee, sugar and rich foods 3 days beforehand.

We have been offering Ayurvedic treatments since 2012 and have been practising and studying Ayurveda and Yoga since 2003, and what attracts us to this wisdom is its common sense.
Ayurveda enables us to maintain our physical and emotional balance without any extreme practice.
For example, diet: there is no diet where you have to eat everything raw or cooked or exclude cereals or other foods...
Ayurveda is just common sense, balance, no excess in food, physical exercise, work, rest....
To experience an Ayurvedic cure is to realise that our body, our person, is unique and precious and that we need to take care of it. To take care of ourselves is to take care of Life.